




We focus both on injury recovery and on strengthening and improving physical fitness, always with a safe and scientific approach.
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Our studio collaborates with athletes from various fields, such as football, basketball, volleyball, as well as professional dancers, providing personalized programs that meet the demands of each sporting activity.
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We provide specialized Pilates programs designed for dancers who want to improve their performance, enhance their fitness, and reduce the risk of injury.
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We offer specially tailored Pilates programs for pregnant women, designed to support your body throughout pregnancy, helping you feel strong, balanced and full of energy.
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